Today I’ve done just over 22km to get from Naverrete to Azofra. I was able to walk a bit quicker up from yesterday’s 4kph to 4.5kph.
I have some discomfort, but not as bad as before. I’ve been keeping my shoe laces looser. They may have been impinging the tendons on the top of my foot, leading to the shin problems. Fingers crossed that my problems will pass. Did the usual stretches, ibuprofen and compression tights.
The journey took me through the larger town of Nájera, where I stopped for a coffee and tortilla, my first food and drink of the day (other than water from my backpack bladder).
When I got walking again, I ended up passing through a medieval market with knights Templar and the heavy smell of incense in the air.
